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Newest Recipes

High Protein Oat Rolls

High Protein Bread (Oat Sandwich Rolls)

Shrimp Pho with chopsticks

Quick Shrimp Pho with Vegetables

Air Fryer Nacho Fries

Air Fryer Nacho Fries

Roasted Delicata Squash with Burrata, Pomegranate and Pistachios

Roasted Delicata Squash with Burrata, Pomegranate and Pistachios

Chicken Parmesan Rolls

Chicken Parmesan Rolls

Close up of detox vegetable soup in a bowl.

Detox Vegetable Soup

Crustless Quiche Lorraine on a plate with a fork.

Crustless Quiche Lorraine

Mini Pancake Cereal is the latest Tiktok trend, so versatile you can serve them with anything you want! I made them healthier with my banana pancake recipe and topped them with tons of fresh fruit.

Banana Pancake Cereal

This lighter Clam Chowder, full of canned clams, potatoes, and corn, is still creamy but with less fat than most other versions.

Clam Chowder Lightened Up

Greek Pasta Salad is light and fresh, loaded with garden tomatoes, bell peppers and cucumbers tossed in a homemade Greek dressing with Kalamata olives and Feta cheese. Perfect for summer parties!

Greek Pasta Salad

Quinoa and Spinach Patties with a poached egg on top.

Spinach and Quinoa Patties

Skillet Mixed Berry Buttermilk Cobbler is made with blackberries, raspberries, and strawberries covered with a delicious biscuit topping and baked in a cast iron skillet.

Skillet Mixed Berry Buttermilk Cobbler

fluffing rice with a fork

Baked Rice and Peas

This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub topped with slaw â no breading, no frying!

Healthy Cod Fish Tacos

These amazing Italian Beef and Spinach Meatballs would make my husband's Italian family proud! I snuck some spinach in the meatball mix, but I promise even the pickiest of eaters will love them!

Italian Beef and Spinach Meatballs

Juicy, tender roasted chicken seasoned with lemon and rosemary, always a winner in my house!

Whole Roasted Chicken with Lemon and Rosemary

Baked Turkey Croquettes

Baked Turkey Croquettes

Mashed Sweet Potatoes Brulee are seasoned with with a hint of cinnamon and nutmeg topped with a caramelized brown sugar crust. Sweet potatoes are a must for Thanksgiving and this dish will be a hit on your Holiday table.

Mashed Sweet Potatoes Brulee

This Stuffed Cabbage Casserole is basically a deconstructed version of stuffed cabbage layered with shredded cabbage, ground beef and brown rice cooked in tomatoes then topped with melted cheese. It's SO good!

Kalyn's Stuffed Cabbage Casserole

Prosciutto Wrapped Figs with Blue Cheese served on a bed of baby arugula with a light vinaigrette. A delicious combination of salt, acid and sweet.

Prosciutto Wrapped Figs with Blue Cheese (Grill or Air Fryer)

Baked Sweet Potatoes in the oven are so easy and come out perfectly sweet and fluffy on the inside with this foolproof recipe.

Baked Sweet Potato (How To Bake Sweet Potatoes)

Lobster Rolls scream summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun â delicious!

Lobster Rolls

This Salmon Avocado Salad is made with my two favorite super foods â avocado and wild salmon. I could eat this every day!

Salmon Avocado Salad

These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!

Taco Stuffed Zucchini Boats

This fast and easy Air Fryer Cajun Shrimp recipe is a meal-in-one, made with shrimp, sausage, and lots of colorful vegetables such as zucchini, yellow squash and bell peppers.

Air Fryer Cajun Shrimp Dinner

This Potato and Green Bean Salad with balsamic vinaigrette is a delicious mayo-free potato salad, perfect for potlucks and a great side dish with anything you're grilling!

Potato and Green Bean Salad

This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Crustless Ham and Cheese Quiche

These BBQ Chicken Quesadillas are a fun twist on traditional quesadillas. Made with chicken breast, BBQ sauce, cheese, red onion and cilantro on a high fiber whole wheat tortilla.

BBQ Chicken Quesadilla

One of my favorite ways to enjoy green beansâin a chilled green bean salad recipe! The delicious flavors of these balsamic green beans made with black olives, scallions and eggs complement any meal or holiday potluck.

Green Bean Salad

This easy Instant Pot Corned Beef and Cabbage recipe, made with beef brisket, cabbage and carrots comes out so tender and delicious! Perfect for St Patrick's Day!

Instant Pot Corned Beef and Cabbage