Soup

Soup makes the perfect casual appetizer, comforting breakfast, or meal for an upset stomach. Find the best collection of healthy and delicious soup recipes here. There are so many tasty soups to choose from, and they're super easy to make! Whatever flavors you're craving, I have an awesome soup for you.

Newest Recipes

Shrimp Pho with chopsticks

Quick Shrimp Pho with Vegetables

Lentil Soup with Butternut and Kale

Lentil Soup with Butternut and Kale

Slow Cooker Butternut Pear Soup

Slow Cooker Butternut Pear Soup

Close up of detox vegetable soup in a bowl.

Detox Vegetable Soup

This turkey meatball spinach tortellini soup is an easy, kid-friendly soup and a great way to warm up on a cold winter night. One large bowl is under 300 calories and is very satisfying.

Turkey Meatball Tortellini Soup with Spinach

This lighter Clam Chowder, full of canned clams, potatoes, and corn, is still creamy but with less fat than most other versions.

Clam Chowder Lightened Up

Make a big pot of this healthy, vegetarian (and vegan) Lebanese Lentil Soup, made with green lentils, kale, sweet potato, lots of garlic, ginger, and lemon.

Lebanese Lentil Soup

Chicken Barley Soup in a bowl with spoon.

Chicken Barley Soup

Loaded with vegetables, this quick and easy wonton soup is super simple, and takes under 15 minutes to make thanks to the frozen wontons.

Easy Wonton Soup

French onion soup is one of my favorite soups, we order it all the time at our neighborhood restaurant but it's just as easy to make from scratch and so much lighter.

French Onion Soup

Changua (Colombian Milk and Egg Soup) is a typical breakfast in BogotÃ¡, the capital of Colombia where my mom was born. It's also know to cure hangovers.

Changua (Colombian Milk and Egg Soup)

This healthy, creamy Pumpkin Ginger Soup is the perfect cozy, fall soup made creamy without adding any cream. Instead, the vegetables and Greek yogurt thicken it!

Creamy Pumpkin Ginger Soup

Macaroni and Cheese Soup with Broccoli

Macaroni and Cheese Soup with Broccoli

This Creamy Roasted Cauliflower Chowder is comfort food without all the calories. Made with roasted cauliflower, which adds deep, caramelized flavor while keeping the soup a little lighter.

Creamy Roasted Cauliflower Chowder

Spinach Tortellini en Brodo (in Broth)

Green Detox Soup with Toasted Hemp Gremolata

Green Detox Soup with Toasted Hemp Gremolata

I LOVE cream of asparagus soup, it's pure comfort in a bowl and so simple to make. Made with just 5 ingredients and ready under 25 minutes!

Cream of Asparagus Soup

This creamy Smoked Salmon Chowder is truly comfort food in a bowl! Made with hot-smoked salmon (full of heart-healthy fats) and a ton of nutrient-packed veggies (onion, celery, carrots, potatoes, corn and cauliflower), it's a good-for-you soup the whole family will love. Stove top and Instant Pot directions provided.

Seattle Smoked Salmon Chowder

Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it's quick and easy to prepare.

Cream of Broccoli Soup

Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage.

Kale and Potato Soup with Turkey Sausage

Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. It's golden in color, and very easy to make and leftovers are freezer-friendly.

Red Lentil Soup with Spinach

This Chicken and Avocado Soup with lime, scallions and cilantro is my go-to when I want comfort food with Latin flavors.

Chicken and Avocado Soup

This thick and cheesy chowder with potatoes, corn, cauliflower, and bacon is perfect for cold and cozy winter nights.

Cheddar Corn Chowder with Bacon

This quick and easy homemade Classic Chicken Noodle Soup recipe can be made in a pot on the stove or the Instant Pot.

Chicken Noodle Soup

Cheeseburger Soup is a rich and cheesy bowl of comfort food made on the lighter side. It's quick and easy, loaded with turkey and potatoes in every bite!

Cheeseburger Soup

Cozy and comforting, Potato Leek Soup combines potatoes, leeks and broth for a simple homemade soup the whole family will love!

Potato Leek Soup

This healthy Carrot Ginger Soup is made with fresh carrots, a hint of fresh ginger and a touch of sour cream blended together until creamy, perfect for lunch or dinner. You can make it vegan or dairy-free by swapping the cream for coconut milk.

Carrot Ginger Soup

This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!

Instant Pot Turkey Meatball and Ditalini Soup

Dad's Creamy Cauliflower Soup was always a favorite growing up, and it's so easy with just 5 ingredients!

Dad's Creamy Cauliflower Soup

Slow Cooker Chickpea Sweet Potato Stew with warm flavors from cumin, coriander and cinnamon is the perfect winter stew you'll eat all season long.

Slow Cooker Chickpea Sweet Potato Stew