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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (July 13-19)

Gnocchi with Grilled Chicken in Roasted Red Pepper Sauce

Gnocchi with Grilled Chicken in Roasted Red Pepper Sauce

This is the The Best Baba Ganoush recipe, a smoky Middle Eastern eggplant dip made with charred eggplant, tahini, lemon juice, and olive oil.

The Best Baba Ganoush

7 Day Healthy Meal Plan (July 6-July 12)

7 Day Healthy Meal Plan (July 6-July 12)

Sausage Stuffed Zucchini Boats

Sausage Stuffed Zucchini Boats

vegetarian black bean tacos in crispy shells

Vegetarian Black Bean Tacos

Grilled Chicken Kabobs on a plate with rice pilaf

Grilled Chicken Kabobs with Cucumber Yogurt Sauce

7 Day Healthy Meal Plan (June 29-July 5)

7 Day Healthy Meal Plan (June 29-July 5)

Broccoli Beef in a wok

Broccoli Beef

Grilled Crab Legs is such a treat in the summer, this foolproof recipe is so easy and works with king crab legs, Dungeness crab legs and snow crab legs!

Grilled Crab Legs

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (June 22-28)

Zesty Lime Grilled Chicken with Pineapple Salsa on a platter.

Zesty Lime Grilled Chicken with Pineapple Salsa

Girl holding Jamaican Beef Patties

Jamaican Beef Patties

This lighter version of Macaroni Salad with tomatoes and black olives is the perfect side dish for any summer BBQ.

Macaroni Salad with Tomatoes

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (June 15-21)

This Boozy Watermelon Lime Granita is the perfect, frozen adult treat for hot summer days.

Boozy Watermelon Lime Granita

This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.

Omelet Tortilla Breakfast Wrap

Easy Margherita Pizza made from scratch with my yeast-free, thin crust pizza dough topped with a simple raw tomato sauce, fresh mozzarella cheese, and basil.

Margherita Pizza

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (June 8-14)

Mini Pancake Cereal is the latest Tiktok trend, so versatile you can serve them with anything you want! I made them healthier with my banana pancake recipe and topped them with tons of fresh fruit.

Banana Pancake Cereal

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (June 1-6)

A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.

Turkey Club

Homemade classic tuna noodle casserole, the quintessential American dish made from scratch and under $10 to make, the kids love it!

Tuna Noodle Casserole

This lighter Clam Chowder, full of canned clams, potatoes, and corn, is still creamy but with less fat than most other versions.

Clam Chowder Lightened Up

These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!

BBQ Chicken Foil Packets

Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Serving them open faced is an easy way to make them healthier and cut the calories.

Open-Faced Tuna Melt Sandwich Recipe

Greek Pasta Salad is light and fresh, loaded with garden tomatoes, bell peppers and cucumbers tossed in a homemade Greek dressing with Kalamata olives and Feta cheese. Perfect for summer parties!

Greek Pasta Salad

Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.

Carne Guisada (Latin Beef Stew)

A free 14-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

14-Day Healthy Meal Plan (May 18-31)

Paprika Chicken Stew is an easy weeknight dish made with chicken on the bone, bell peppers, and lots of Hungarian paprika.

Paprika Chicken Stew